Affirmations to Heal Your Life

By | Skinny Fat Perfect | 2 Comments

For over 10 years I read these powerful words everyday, often many times a day (I carried them with me).  The power in these statements helped my mind shift from pain to power. From hopelessness to possibility. These words instructed my life. I got them from a former coach and teacher of mine and I thank her all the time…

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Everyday Miracles

By | Skinny Fat Perfect | No Comments

I just love birthdays. I’ve always felt that they are my own personal New Year’s. It’s a time to acknowledge accomplishments, goals, setbacks, loved ones by celebrating that extra number being added on. I am about to ring in “53”.  I make sure I celebrate my birthday every year with one women who has brought such love and light and…

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