For Body Image Mastery Alumni only!

Hello Warrior!

Why do I call you a warrior? Because I know you’ve been in the trenches, battling your fear, your pain, and your body image – and you’ve come through a lot!

You’re more than just a survivor.

You’re a true body image warrior – facing the unrealistic ideals set forth every day in the media, and loving yourself no matter your age, weight, or shape.

Since you’ve already worked with me, you know that I believe…

  • you were born to live in a body you love.
  • you were born to love who you see in the mirror (everyday).
  • traditional diets do not work (in the long run).

If they did, we would all be fit and healthy. Instead, we are more disconnected from our bodies (our homes) than ever before.

If your goal is to stop this disconnect – your home-less-ness – and invite yourself back into your body, Your Invitation Awaits…

YOU ARE ENOUGH!

Whether you’ve been a graduate for years or you’re just completing Body Image Mastery, you know that the goal was never to change who you are, just to open your eyes to the fact that you are enough, just as you are.

You’ve invested time, energy, and money to reinforce that idea time and again in the work we’ve done together (and that you’ve continued on your own). I applaud that. And I know that sometimes you need more…

Sometimes it gets hard to stay accountable during especially stressful times. You start to feel like no one understands what you’re going through, and the isolation or lack of support you experience starts to pull you off course.

Maybe it takes a lot of effort and focus to get back on track when you’ve fallen down. You’ve courageously faced your demons time and again, but sometimes you just get tired!

Maybe you can relate to the words of my client, Phyllis: “I have always wanted to be successful but never felt I deserved it .  I always wanted to be accepted by my family and others but … I have had so much negative talk built up inside of me and discovered it was not going to change overnight and that I have work to do.”

Body Image Mastery is just one step in a long journey. It’s a BIG step, but it still takes time to process and integrate everything you’ve learned. And I’m here to tell you…

YOU ARE NOT ALONE!

In fact, as my recent class of BIM students was set for graduation, several of them began asking for a way to keep the momentum of the group going. They wanted to stay connected to each other, to me, and have a safe space to dig deeper on what they’d been practicing in the group.

I’ve also heard from many Body Image Mastery alumni like you that, while they’ve made progress, and seen great results, sometimes it’s been hard to stay on track and stay accountable on their own.

And sometimes, it’s just plain lonely, you feel so isolated and on your own in this journey.

I’ve toyed with the idea of a mastermind for a while, and I’m pleased to say that the time is now.

INTRODUCING: Body Image Warrior Mastermind

Imagine a safe space where you don’t have to be “the strong one” – where you can share what you’re really going through on your body image journey and know that you’re seen, heard, and understood.

Those demons you’ve been battling don’t stand a chance when you don’t have to do it alone!

You’ll have a community of women who have the same foundation – they’re all graduates of Body Image Mastery, too! They know what you’ve been through, and can relate to the same struggles you’ve been facing, because they’re just like you.

They may have even been in your graduating class! In the Body Image Warrior Mastermind, you’ll be able to reconnect and meet new amazing women. You’ll have a community of support that works for you.

You’ll also have me, Laura, as your guide through the next six months.

HOW DOES IT WORK?

We’ll have a regular safe space in a private facebook group, for your daily support and accountability needs between group sessions. Ask questions. Be vulnerable. HEAL.

Twice a month our small group will connect via video (we currently use Zoom) to share our struggles, celebrate our wins, and give each Mastermind member a chance to be seen and heard. I’ll also have special mini-workshops from time to time to help you build your confidence and love the skin you’re in even more.

And yes, there’s an option to have some private coaching with me, if you desire.

Together, we can continue working on tearing down the walls, barriers and limiting beliefs blocking you from truly loving your body and yourself. You’ll have the support of the community to help keep you focused and get you back on track when you fall down.

It’s a SAFE space for you to practice what you’ve learned in Body Image Mastery, ask deeper questions, and keep growing.

THERE ARE TWO WAYS TO JOIN US…

There are two “levels” to this program: The Community Level and the Intensive Level. The only difference is that the Intensive Level includes personal, one-on-one coaching with me.

Here’s what you’ll get:

    • 2 Group (Video) Calls each month – 75 min each – Note, these calls will be recorded if you miss or you want to watch a refreshed any time you need it.
    • Activities, Q&A, & Fun work to deepen the connection with yourself and your group.
    • Video Conference calling so we can really connect, face to face and heart to heart.
    • Become part of our private FB group.
    • Intensive Level only: 6 one-on-one coaching sessions during our 6 months

 

I’m also including a short list of some of the topics we’ll cover during our first six months of the Mastermind:

  • Your Essential Tools for body – love and self –  love
  • Creating and living in your new body story
  • Creating and living in your new food story
  • Creating and living in your faith to heal old unwelcome habits.
  • Doing Your New Dance of Enoughness
  • Getting through the holidays and new year in peace and without extra wait and regret.
  • Guest experts for Spirit, Mind and Body only for this group to hear.

You can join the Community Level for $300 per month or save, $1,600 when you pay in full today.

The Intensive Level is $500 per month, or save, $2,797 if you pay in full today.

There is a minimum six-month Mastermind participation commitment. This is to maintain the integrity of the group, and keep the sense of community and safety for all members.

If you’d like to continue, you can renew every six months from your date of registration.

“IF NOT NOW, WHEN?”

This is the mantra I return to time and again when I’m faced with an important decision like this. If you’re not getting the support you need on your own now, when will you make a change that truly supports the person you’re becoming?

Body Image Warrior Mastermind is only for graduates of Body Image Mastery – people who know where you’ve been because they’ve been there too. If you’re ready to feel that new or ongoing sense of loving, healing support again, NOW is the perfect time to join us.

READY TO GET THE ONGOING SUPPORT YOU NEED TO SUCCEED?

CHOOSE YOUR OPTION:


Monthly Payment Options



Pay In Full Options



 

MORE TESTIMONIALS FOR LAURA

“The skills you taught me during our sessions together certainly empowered me. I’ve “released” 35 pounds over the last 9 months, rather effortlessly. It took time and I never gave up. “- Kerrilyn

“Laura, your work is TOTALLY AMAZING. AMAZING.  It is a GIFT to be your student. I’m working through… and recognizing patterns that I know will be easy to heal. THANK YOU!” – Leslie Lewis Sword, Actress

FAQ

When will Body Image Warrior Mastermind begin?

We start in September.

How does the Intensive Level work?
You have access to everything that the Community Level has, plus you’ll get to schedule 3 private sessions with me for extra support and coaching during our 6 months together. You’ll get a link to schedule your times once you’ve enrolled.

When will Body Image Warrior Mastermind be meeting?

There are two calls each month. One in the afternoon, the other in the evening.

  • Class 1 will be at 5pm/PST 8pm EST on Tuesday 1st or 2nd week of the month.
  • Class 2 will be at Noon PST/3pm EST on a Tuesday later in that month.
  • The full schedule & more details will be sent to you after you sign up.
  • Two bonus classes (one in November, one in January) to support you during Thanksgiving and the New Year.

Why is it a 6-month commitment?

Every Warrior Mastermind member is asked to commit to 6 months of participation in the group for two reasons:

  • It takes time to build a space of trust and safety, and although you’ve all been through Body Image Mastery in the past, you may not all know each other. Your commitment gives us time to build a strong support foundation for your continued growth.
  • They say “life happens every six months” – so it’s just enough time to make lasting changes that will stick, as well as review and assess your progress to see what still needs to change.

What if I have to miss a class?

Your participation in the group is what makes a Mastermind so powerful! Besides, this it an investment in yourself that you already know pays big dividends. You are worth making the time a couple of hours each month to join us. Attendance is important not only for you, but for the other members. That’s how we create a space of safety and trust. I know that being at every session isn’t always possible, so each session is recorded and will be posted in our private facebook group. You’ll be asked to catch the replay and comment if you’ve missed the class, because your voice is important and we’ll miss you if you’re not there!

What if I have another question?

Fantastic! I want you to make a decision that will support you to have what you need on your journey to more self-love. Please contact me and we can discuss your needs.