This was a fabulous course and I learned so much from it. This was the 3rd time I went through the course and I finally let the love in. The idea that I am unlovable is pure fabrication on my part – I know people love me now.
The most challenging part of the course for me was allowing food to be simply food. I am still mastering this, but have given up on sugar and gluten. I still crave sweets and a burger and fries and I do miss my beloved Diet Dr. Pepper! However, now I’m focusing on how I can eat healthy food that satisfies my love of food and that is healing at the same time.
